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Three pathways into well-being
Sports massage, deep tissue, lymphatic and detox work, and Chi Nei Tsang abdominal therapy tailored to support recovery, mobility, and physical wellbeing.
Yoga, conscious movement, contact dance, and embodied dance therapy: offered through dynamic, restorative, and energy-based practices.
Voice & Sound
Vocal activation and sound journeys using breath, voice, and instruments to support relaxation, expression, and nervous system balance.


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