I first came in touch with Yoga when I moved from my native city, Madrid, to the mountains of Lake Tahoe, in Northern California, at the age of 18 pursuing my passion for nature and outdoor sports. Later on, I spent 5 transformative months in India, where I got my 200-hour Certification from a yogi in Kerala. I teach Yoga from the heart, as a way of introspection to connect with the divine soul and find bliss within.

Since then, my passion for conscious, holistic living and healing therapies has grown more and more, searching for a way to be of service and help others. I studied different body and energy work modalities including Californian Integrative Massage, Chi Nei Tsang, Deep Tissue & Sports Massage, Lymphatic Drainage and Thai Massage, Energising Bamboo Massage, Reiki or Yoga Nidra, embracing the motto of vis medicatrix nature, which means "aiding the ability of the body to heal itself." In 2022 I completed a 100-hour course in Sound Healing Therapy incorporating the powerful healing force of vibration and frequency into my work. 

I believe healing comes from within. Providing the right environment, we can activate the ability of the body to heal itself. My intention is to help you in this process. My mission is to share this knowledge with you so that you can establish a connection with your inner wisdom, find a loving relationship with yourself, harness more energy, and integrate peace into your life. My sessions are delivered in a sacred healing space, with devotion, love, and confidentiality.

Join me on this journey to empower yourself with instruments to feel healthy, blissful, and whole, to connect to your heart’s love, and your soul’s wisdom so that you can thrive and simply BE WELL. 

In love and service, 

Pati Sainz