Integrative Massage Therapy

Targeted therapeutic sessions to restore function, release tension, and support recovery.

Sports Massage Therapy
Focused bodywork to support physical performance, injury prevention, and post-exercise recovery. This work targets muscle groups under repetitive strain, improves range of motion, and helps reduce fatigue and soreness.

Lymphatic & Detox Massage
Gentle, rhythmic techniques designed to stimulate lymph flow, support immune function, and assist the body’s natural detoxification processes. Ideal for reducing swelling, stagnation, and overall fatigue.

Deep Tissue
A targeted approach to address chronic muscular tension and structural holding patterns. Using slow, sustained pressure, this work supports release of deeper layers of fascia and muscle tissue.

Chi Nei Tsang (Abdominal Therapy)
A specialized Chinese abdominal massage working with the organs and energetic centers of the body. Supports digestion, emotional processing, and the release of deep-seated tension held in the core.
Bookings
If you are interested in any of these offerings please get in touch.




