top of page

Welcome from Heart to Heart

Bendita is your sanctuary of healing, a place where you can find inner peace and serenity, and return to joy. We believe in the power of rituals, intentions, offerings and practices that can help you reconnect with yourself on a deeper level. ​Our retreats offer a variety of yoga and embodiment practices, meditation, sound healing, and holistic and somatic therapy to guide you on your healing journey.  ​Join us on this journey of healing, growth, and self-discovery. Let us guide you towards finding your inner peace, and creating a life that you love. ​


Be, Receive, Give Thanks

Where transformation awaits. Discover a sanctuary of healing and personal growth led by Pati Sainz, guiding you on a journey of self-discovery and renewal.

Meet Pati Sainz, your guide through transformation. Explore the unique approach she brings to wellness and personal growth.


Dive into our offerings, including individual massages, sound healing sessions, and transformative yoga lessons.


Explore our past retreats and discover upcoming retreats to embark on your own transformative journey with us.

Patricia Portrait.jpg

"I allow my heart to be vulnerable. I make space for all the emotions, to feel what is here. Curing old wounds to finally heal..."

Pati Sainz

Olivia, Mallorca

"Pati has a gift for guiding people. This was my first yoga retreat, and it offered everything I was looking for. Four days of rhythmic discovery of yoga practice allowed my body and mind to sink deeper throughout the sessions. The experience was beautiful in every aspect, with healthy and nutritious food, in a breathtaking environment. Pati gently led us to open our eyes to new ways of being, with deep reverence for nature and connection. For me this retreat was an important step towards self-discovery and growth. A step which felt comfortable, in a holiday-like atmosphere, yet also felt like a big stride, expanding boundaries."

Let's Stay Connected

Subscribe to our newsletter and get updates about upcoming classes and inspiration

Thanks for submitting!

bottom of page